Smoked Salmon and Roasted Vegetable Frittata
The smoked salmon and roasted vegetable frittata combines the richness of smoked salmon with the earthy flavors of roasted vegetables, creating an irresistible and satisfying meal
Keyword brunch recipe, egg dish, healthy breakfast recipe, roasted vegetable frittata, smoked salmon frittata
Prep Time 15 minutes minutes Cook Time 20 minutes minutes Resting 5 minutes minutes Total Time 40 minutes minutes
1 red bell pepper, diced ½ small yellow onion, diced 1 medium tomato, diced 1 cup asparagus, chopped 1 garlic clove, sliced 1 tbsp olive oil ¼ tsp kosher salt ¼ tsp black pepper 4 oz cold-smoked sockeye salmon, diced 6 large eggs, beaten
Preheat oven to 400ºF and prepare a sheet pan with foil.
Mix vegetables with oil, salt, and pepper in a bowl, then spread on the pan and roast for 12-15 minutes.
In a heated oven-safe skillet, add roasted vegetables, smoked salmon, and beaten eggs, stirring to combine.
Cook the frittata on the stovetop for 4-5 minutes until the bottom is set.
Transfer the skillet to the oven and bake for 2-3 minutes until the eggs are fully set.
Serving: 1 bowl | Calories: 280 kcal | Carbohydrates: 18 g | Protein: 23 g | Fat: 17 g | Saturated Fat: 4 g | Cholesterol: 300 mg | Sodium: 550 mg | Fiber: 2 g | Sugar: 4 g