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Beef and Broccoli Recipe
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5 from 16 votes

Easy Beef and Broccoli

Beef and broccoli are some of the most delightful and tasty Chinese- American dishes that are excellent for dinner with family. It can be made at home with a straightforward recipe
Course Dinner, Main Course
Cuisine American, Chinese
Keyword beef, Beef and Broccoli recipe, broccoli, Chinese-American Beef and Broccoli, Easy Beef and Broccoli, Healthy Beef and Broccoli, Homemade Beef and Broccoli
Prep Time 20 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 50 minutes
Author Adalynn Ward
Servings 4 persons
Calories 416kcal

Ingredients

  • 1 lb Flank steak, thinly sliced
  • 1 tbsp Cornstarch
  • 2 tbsp soy sauce (preferably low-sodium)
  • 1 medium onion, diced
  • 2 broccoli heads, cut into florets (about 4 cups)
  • 3 tbsp Olive oil for cooking

For the sauce:

  • ½ cup beef stock (low-sodium if available)
  • 3 tbsp soy sauce (preferably low-sodium)
  • 4 cloves garlic, minced (feel free to adjust based on your preference)
  • 1 tbsp chopped ginger
  • 3 tbsp brown sugar
  • 1 tbsp Cornstarch

Instructions

  • Slice the flank steak and prepare the vegetables.
  • Combine beef, cornstarch, and soy sauce in a bowl to marinate.
  • Whisk together sauce ingredients in a separate bowl.
  • Cook beef in a skillet or wok, then set aside.
  • Sauté onion in the same skillet, followed by broccoli.
  • Add beef back to the skillet, pour in the sauce, and simmer.
  • Serve over rice or noodles, and enjoy!

Notes

  • Always cut the meat before cooking
  • Make sure the meat is perfectly marinated
  • Cut the broccoli into small and equal pieces

Nutrition

Serving: 200g | Calories: 416kcal | Carbohydrates: 22.6g | Protein: 36.3g | Fat: 20.4g | Saturated Fat: 5.5g | Cholesterol: 62mg | Sodium: 1097mg | Potassium: 809mg | Fiber: 3.4g | Sugar: 9.7g | Calcium: 84mg | Iron: 4mg