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Date Coconut Oat Energy Balls
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5 from 1 vote

Date Coconut Oat Energy Balls

Coconut energy bites are a delightful treat. Please don’t get fooled by their small size. They are a full pack of power punches with nutrition and satisfaction of sweet cravings.
Course Appetizer, Breakfast, Dessert, Side Dish, Snack
Cuisine Continental
Keyword 15 minutes, breakfast, Coconut, Date, desserts, Energy Balls, Oat, side dishes, snacks
Prep Time 15 minutes
Total Time 15 minutes
Author Adalynn Ward
Servings 15 Balls
Calories 88kcal

Ingredients

  • 1 cup old-fashioned rolled oats
  • ½ cup sliced almonds
  • ½ cup unsweetened shredded coconut
  • 1 cup pitted dates soaked
  • 1 tablespoon matcha powder
  • 3 tablespoons raw cocoa nibs
  • 1 pinch salt
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Instructions

  • Grind the oats with coconut and almonds in a food processor.
  • Soak the dates in water for a couple of hours. Incorporate them into the mixture.
  • Add vanilla, cocoa nibs, maple syrup, matcha powder, and salt.
  • Make a batter-like paste.
  • Roll a tiny portion of the paste into balls.
  • Roll these balls in matcha powder as well as coconut powder.

Nutrition

Serving: 1Ball | Calories: 88kcal | Carbohydrates: 14.3g | Protein: 1.5g | Fat: 3.5g | Saturated Fat: 1.5g | Sodium: 18mg | Potassium: 130mg | Fiber: 2.4g | Sugar: 9.5g | Calcium: 17mg