Best Avocado Egg Salad With Tomatoes
This avocado salad is a quick and easy way to enjoy a refreshing and healthy meal. With protein-rich eggs, creamy avocados, tangy cherry tomatoes, and crisp cucumbers, it's the perfect combination of flavors and textures.
Servings 12 persons
Calories 123kcal
Ingredients
- 2 Boiled eggs
- 2 tsp Apple Cider Vinegar
- ⅔ cup Lettuce Leaves
- ⅔ cup Spinaches leaves
- 1 Avocado
- ½ Bell pepper
- 150 g Cherry Tomatoes
- 100 g Feta
- ½ medium sized onion
- 5 Spring onions
- ¼ cup Parsley
- ½ cup Arugula
- ¼ cup Cilantro
For Dressing
- 2 Cloves of Garlic
- 60 ml Olive Oil
- 1 tsp Sugar or Honey
- 3 tbsp Balsamic Vinegar
- 1 tbsp Bavarian Mustard
- Salt and Black Pepper as per taste
Instructions
- Cut the avocado in half and remove its pits into about ¾ inches of dice. Put them into a bowl.
- Add cucumbers, peppers, parsley, feta, red onion, tomatoes, and bell pepper into the bowl and mix them well.
- To make salad dressing, put honey, balsamic vinegar, Bavarian mustard, minced garlic, black pepper, and salt, and whisk them together. Slowly sprinkle olive oil, and mix them until the thickness of the dressing is.
- Taste the mixture and add more salt and pepper as per your taste.
- To serve, sprinkle the dressing over the salad and gently toss to combine. Garnish the salad with Cilantro and serve it immediately.
Nutrition
Serving: 1bowl | Calories: 123kcal | Carbohydrates: 5.4g | Protein: 2.9g | Fat: 10.6g | Saturated Fat: 2.9g | Cholesterol: 35mg | Sodium: 110mg | Potassium: 192mg | Fiber: 1.7g | Sugar: 2.6g | Calcium: 61mg | Iron: 1mg