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Air Fried Artichoke Salad (4)
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5 from 9 votes

Air Fried Artichoke Salad

Air Fried Artichoke Salad is a delicious and healthy dish that features tender, crispy artichokes as its star ingredient.
Course Salad
Cuisine Mediterranean
Keyword Air Fried Artichoke Salad, Artichoke Brussels Sprout Salad, Crispy Artichoke Salad, Healthy Artichoke Salad, Mediterranean Artichoke Salad
Prep Time 15 minutes
Cook Time 15 minutes
For Cooling Artichoke 5 minutes
Total Time 35 minutes
Author Adalynn Ward
Servings 4 persons
Calories 426kcal

Ingredients

For the air-fried artichokes:

  • 2 cans artichoke hearts, drained and patted dry
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper

For the dressing:

  • 1 shallot, finely chopped
  • 1 tsp Dijon mustard
  • ½ cup grated Parmesan cheese
  • 2 tsp lemon Juice
  • Salt and pepper, to taste

For the salad:

  • 6 cups shaved Brussels sprouts
  • 4 stalks celery, thinly sliced
  • 2 cans white beans, drained and rinsed
  • Fresh parsley, chopped, for garnish

Instructions

  • Preheat air fryer to 400°F (200°C).
  • Drain, pat dry, and season artichoke hearts with olive oil, salt, and pepper.
  • Air fry artichokes for 15 minutes, shaking halfway through.
  • Prepare dressing by whisking together shallot, Dijon mustard, Parmesan, lemon juice, olive oil, salt, and pepper.
  • Layer salad ingredients in a large bowl: shaved Brussels sprouts, celery, white beans, parsley, and air-fried artichokes.
  • Drizzle dressing over the salad and gently toss to combine.

Nutrition

Serving: 1bowl | Calories: 426kcal | Carbohydrates: 48.1g | Protein: 24.6g | Fat: 16.9g | Saturated Fat: 5g | Cholesterol: 16mg | Sodium: 1522mg | Potassium: 1205mg | Fiber: 18.6g | Sugar: 5.4g | Calcium: 427mg | Iron: 6mg