28 No-Cook Lunch Ideas For A Quick Meal
Try these most delicious No-Cook Lunch recipes that can be prepared within 15 minutes without requiring cooking process
Servings 4 persons
Calories 240kcal
Ingredients
Rolls And Wraps
- Spring Rolls with Peanut Dipping Sauce
- Peanut Butter Banana Roll-Ups
- Veggie Sushi Rolls
- Chickpea Salad Pita Pockets
- BLT Bacon, Lettuce, Tomato Wraps
- Greek Salad Wraps
- Chicken Caesar Salad Wraps
- Mediterranean Tuna and White Bean Wrap
- Tuna Salad Lettuce Wraps
- Hummus and Veggie Wrap
Sandwiches
- Avocado Chickpea Salad Sandwiches
- Cucumber and Cream Cheese Sandwich
- Avocado Egg Salad Sandwiches
- Caprese Sandwich
- Rainbow Vegetable Sandwich
Salads
- Southwest Quinoa Salad
- Greek Salad
- Watermelon and Feta Salad with Mint
- Tuna and White Bean Salad
- Antipasto Salad with Crusty Bread
- Tabbouleh Salad
- Mediterranean Couscous Salad
- Jicama Salad
- Quinoa Bean Salad
Appetizers & Dips
- Caprese Skewers
- Fruit and Cheese Kabobs
- Turkey and Cheese Pinwheels
- Mozzarella and Tomato Stuffed Avocados
Instructions
- Select any one of these quick no-cook lunch recipes.
- Gather all the required ingredients, and make sure they are fresh.
- Start preparing the recipe.
- I hope you have made your favorite recipe in 15 minutes without cooking.
Nutrition
Serving: 1recipe | Calories: 240kcal | Carbohydrates: 18g | Protein: 12g