Crab Salad

Crab Salad

"We independently review the products we recommend! When you buy through links on AHealthyBowl.com, We may earn an affiliate commission. Learn more"

I stumbled upon a one-of-a-kind salad that left me pleasantly surprised while searching for a quick lunchtime treat. I couldn’t help but notice how the Crab salad boasts a nutritional profile and a treasure trove of nutrients. This makes it the perfect protein-packed companion for my seafood-loving family, friends, and myself. Featuring a delightful medley of vegetables, herbs, and imitation crab, this Crab Salad is a cost-effective way to enjoy classic seafood flavors in a refreshing lunchtime salad.

Contents

The Crab Salad recipe is versatile enough to be served over a bed of crisp lettuce, sandwiched between hoagie rolls, mixed into a creamy pasta salad, or paired with crackers. A must-try for those blistering summer days, this Crab Salad is a perfect side dish that comes together in less than 10 minutes.

Craving for new lunch options? Why not pair this Crab Salad with a serving of Greek Pasta Salad or Turkey pinwheels for a truly mouth-watering experience? Go ahead and give this fantastic and affordable summer Crab Salad recipe a try. Your taste buds will thank you for it!

Why Would You Like the Crab Salad?

  • The crab salad is so easy to make, salty, and perfectly tangy with the right amount of crunch.
  • This perfect summer salad is the best of all your summer get-togethers.
  • The Crab salad is very healthy as it carries long-chain Omega 3 fatty acids.
  • It is rich in minerals and vitamins and low in fats, preventing heart disease and assisting brain development.
  • The crab dish is a blend of healthy ingredients.
  • You can easily store the Salad in the fridge for up to 2 days.   

Ingredients For Crab Salad

  • 3 pieces of cucumbers
  • 1 1/2 bell peppers
  • 3 cloves of garlic
  • 1 pack of crab sticks
  • 1 can of corn
  • 3 tablespoons olive oil
  • Slat and pepper as per taste

Ingredients Notes

Canned Corn: You must use canned corn that gives perfect sweetness to the Salad and complements all ingredients.

English Cucumber: Cucumbers make Salad juicy, refreshing, and perfectly light. English cucumbers are seedless, and most of them have tiny seeds. It gives perfect tenderness to the recipe that you want in a salad.

Crab Meat: Crab meat is the star ingredient in the recipe. You can use natural or imitation crab meat; it is up to your preference.

Crab Salad (5)

Bell Pepper: Bell pepper gives a beautiful look to the recipe. It gives the beautiful summer colors to the salad.

Seasonings: You can add kosher salt and black pepper to your taste. 

Garlic: Most people don’t like the taste of garlic, but it is the savory ingredient in the recipe and gives a fantastic taste.

Crab Salad (11)

How to Make the Crab Salad?

Step 1: Cutting and Making

  • Take the English cucumbers, and cut them into bite-size finely.
Crab Salad (1)
  • Take a large bowl, add these cucumbers into the bowl, and also add 1 can of boiled corn into the bowl. Mix them well.
  • Take a crab stick and cut it into tiny and thin slices.
Crab Salad (3)
  • Add them to the bowl.
  • Take 1 bell pepper, remove the seeds, and cut it into small pieces.
  • Add these pieces and three minced garlic into the bowl.
Crab Salad (8)
  • Pour 3 tablespoons of olive oil into the Salad. Sprinkle black pepper and salt as per your taste and mix them well.
Crab Salad (10)

Step 2: Serving and Storing

  • If you make the Salad early, store all ingredients in a container until ready to serve.
  • You must wrap the container and place it into the fridge until seasoning and dressing.
  • You can store it in the fridge for up to 4 hours.
  • You must serve the Salad immediately after seasoning and dressing for the best flavor.

Expert’s Tips to Make the Best Crab Salad:

  • Use imitation crab flakes for time-saving because they are already available in bite-sized.
  • You can store the Salad in the fridge for up to 2 days.
  • Add other ingredients like diced Cucumber or other seafood.
  • You can add other herbs and veggies like fresh dill, chopped bell pepper, Cucumber, and green onions.
  • You can use low-fat Mayonnaise to make it creamy and Greek Yogurt to substitute for the source cream.
  • Fight shies of using a hefty dressing that makes Salad fluffy.
  • Make sure to use red onions, and you must chop them finely.  

How to Store Crab Salad?

  • Store it in the fridge to keep the Salad fresh for as long as possible.
  • You can store it for up to 2 days.
  • If you want to serve it earlier, keep it in the fridge for 4 hours for the best results.
  • Put the Salad leftovers in a container with the lid.
  • The container must be tight enough and sealed.
  • It keeps its freshness and taste.  

How to Freeze Crab Salad?

  • Make a salad for earlier use.
  • You can store it in the fridge with a tight lid container for 2 days. However, remove the salad dressing because the English Cucumber will become watery and softer after removing it; place the Crab salad into the fridge.
  • Remember that you can store it only for 2 days; otherwise, it will lose its taste and freshness afterward.

Reheating instructions

  • When storing the Salad in the fridge for later use, the microwave oven is the only appropriate option for reheating the Salad.
  • Remove the container from the fridge, wrap it with foil paper, and reheat it in the microwave for 1 minute.
  • Microwaves hold onto the maximum flavor and the perfect texture.
  • You can also let it stand at room temperature for approximately 15 minutes before removing it from the fridge.

Alternative Ingredients you may try for variation

  • To make it savory, add fresh lime juice to the Salad.
  • You can add Dijon mustard to the Mayonnaise to make it tangier.
  • Add onion, garlic, or bay seasoning if you like spices.
  • You can add more seafood to the Salad.
  • Stalk celery makes the salad look ravishing.
  • Fresh chives finely chopped will add a good garnishing.
  • Prepared Vegan Mayonnaise will make the salad creamy and more delicious.
  • Sour cream will add a creamy texture to the recipe.
  • You can serve it with Toasted hot dog rolls and Bibb lettuce leaves.

Alternative Recipes

Salad is a reviving dish that lights up your main summer dishes. You can use the crab salad as a side dish or pair it with different dishes. Here we have some serving suggestions:

You can make the following recipes as an alternative to the crab salad;

Crab Salad
Print Pin
5 from 3 votes

Best Crab Salad Recipe

Looking for a delicious salad to enjoy this season? Give this crab salad a try! Packed with tasty crab meat and fresh veggies, it's an easy and nutritious dish perfect for every occassion.
Course Salad
Cuisine American, French
Prep Time 20 minutes
Total Time 20 minutes
Author Muhammad Kashif
Servings 8 persons
Calories 246kcal

Ingredients

  • 3 pieces medium cucumbers
  • bell peppers
  • 3 cloves of garlic
  • 1 pack of crab sticks
  • 1 can corn
  • 3 tbsp olive oil
  • Slat and pepper as per taste

Instructions

  • Cut English cucumber into bite-sized pieces and add to a large bowl.
  • Add 1 can of corn to the bowl and mix well.
  • Cut crab stick into thin slices and add to the bowl.
  • Cut 1 bell pepper into small pieces and add to the bowl with minced garlic.
  • Pour 3 tablespoons of olive oil into the salad and sprinkle salt and black pepper to taste.
  • Mix all ingredients well.
  • Store in the fridge for up to 4-hours before seasoning and dressing.
  • Serve immediately after seasoning and dressing. The salad is ready to serve.

Nutrition

Serving: 1bowl | Calories: 246kcal | Carbohydrates: 16g | Protein: 5g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 625mg | Potassium: 42mg | Fiber: 1g | Sugar: 4g | Vitamin A: 118IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 1mg
Muhammad Kashif is a passionate chef and a talented writer who has dedicated his life to the world of culinary arts. With years of experience, he shares insights on the latest kitchen gadgets and appliances, alongside delicious and easy-to-follow recipes for any skill level. Join Muhammad on his culinary journey and discover new ways to make your kitchen the heart of your home.